Skip to main content

The Bakuchiol: What to Look for When Buying This Trending Ingredient



Turning 54 has me thinking seriously about anti-aging skincare. Retinol has always seemed a bit intense for me, so I'm excited about the gentler alternative, bakuchiol. Curious about the science behind it? This article is a fantastic resource: Bakuchiol: A promising ingredient to help slow down time
But today, let's dive into the practical side: how to choose a bakuchiol product that's both effective and safe! 
I want to start by sharing this particularly relevant quote: “Bakuchiol is generally used in the cosmeceutical field as a more tolerable version of retinol, having retinol functionality through retinol-like regulation of gene expression. However, it may initially cause some redness and peeling in sensitive skin, although chances are rare due to the established anti-inflammatory nature of bakuchiol. As it may increase cellular turnover, sunscreen is recommended for use after applying bakuchiol-containing products to reduce damage by UV radiation.” Source: Bakuchiol, a natural constituent, and its pharmacological benefits.


BUYING QUALITY BAKUCHIOL SKINCARE

Bakuchiol, the natural retinol alternative, is making waves in the skincare world (even though it was isolated and identified back in 1966), but with so many products on the market, how do we choose the right one?
To identify whether a bakuchiol product is of good quality, authentic, safe, pure, or impure, I've been researching online and have gathered a few tips.

1. Label First, Always
Ensure that the ingredient is listed as "Bakuchiol" on the label. Products that use vague terms like "Babchi plant extract" or "Bakuchi oil" may contain lower purity and higher risks of side effects.
Authentic bakuchiol should have a purity of at least 99%. If the product claims to be "98% pure" or lower, it should not be labeled simply as "Bakuchiol" but rather as a specific extract or oil from the plant, such as "Psoralea Corylifolia Seed Oil" or "Bakuchi Fruit Extract".
What exactly is bakuchiol?
 

Bakuchiol is a specific, isolated chemical compound (a meroterpenoid) found within the seeds of the Psoralea corylifolia plant (also known as bakuchi). It's not to be confused with bakuchi oil, which is obtained by pressing the entire seed and contains a variety of compounds, including bakuchiol, along with other potentially problematic substances.
For skincare, purified bakuchiol is preferred over bakuchi oil. It's extracted and refined using advanced techniques like solvent extraction followed by purification (e.g., chromatography, distillation), supercritical CO2 extraction, or other emerging 'green' methods. These processes ensure a higher concentration of bakuchiol and minimize the presence of undesirable impurities.


2. Look for Packaging that Protects the Product's Integrity
While bakuchiol is more stable than retinol, it can still degrade over time when exposed to light and air. Try to find products packaged in a light-blocking glass bottle with a pump.

A Note on Color: Pure bakuchiol is usually a clear or pale yellow oil. If you notice other colors, it could be due to additional botanical extracts, carrier oils (like rosehip, which can lend an orange tint), or added colorants.

3. Purity Matters: Watch Out for Impurities
Bakuchiol products can contain impurities that may affect their safety and efficacy and cause adverse effects like photosensitivity and skin irritation. The main impurities associated with bakuchiol are furanocoumarins, which include compounds such as psoralen, isopsoralen, and bakuchicin. These impurities are naturally occurring secondary metabolites found in the Psoralea genus plants, which are the primary sources of bakuchiol.
To ensure a safer experience prioritize "furocoumarin-free" bakuchiol and check for extraction methods. Supercritical CO2 extraction is the cleanest but may come at a higher price point.

Note: The European Union has set strict limits on the permissible levels of furocoumarins in cosmetic products containing bakuchiol. This helps safeguard consumers from potential phototoxic reactions.

4. Do Your Research: Brand and Sourcing Matter
Buy from reputable brands that are transparent about their ingredients, sourcing, extraction methods, and quality testing. Don't hesitate to reach out to the manufacturer if you have questions about the purity or extraction processes of their bakuchiol.
Look for certifications and labels that demonstrate a commitment to quality and safety. Ecocert and NATRUE are especially reliable for those prioritizing natural, organic, and sustainable sourcing. However, don't overlook brands without certifications – thorough research and transparency can also indicate a high-quality product.

Personally, I feel most confident about a product when it has a GMP certificate demonstrating adherence to Good Manufacturing Practices and has undergone independent third-party testing for purity and safety. That's my go-to checklist!


More Tips for Choosing Bakuchiol Products:
  • Check the Bakuchiol Percentage: While more isn't always better, aim for at least 0.5% bakuchiol for noticeable results. Higher concentrations (up to 1%) might benefit mature skin or specific concerns, but the overall formulation matters too.
  • Avoid Unnecessary Additives: Steer clear of products with fillers or potentially irritating ingredients. Fragrance-free options are often a safer bet, especially for sensitive skin.
  • Patch Test First: Always test a small area before full application to check for any reactions.
  • Start Slow: Introduce bakuchiol gradually into your routine and monitor your skin's response.
  • Sunscreen is Essential: Bakuchiol can increase sun sensitivity, so always apply broad-spectrum sunscreen during the day.


Or, to put it all in one sentence: look for highly purified products (99%+), safe strengths (0.5-1%), and "furocoumarin-free"!

Comments

Popular posts from this blog

Welcome to the Wild Side of Your Plate

Hormesis and the Power of Plants “Bitter-tasting chemicals made by plants act as natural pesticides. When we eat plant-based foods, we consume low levels of these toxins, which mildly stresses cells in the body in much the same way that exercise or going without food for long periods does. The cells do not die—in fact, they get stronger because their response to the stress shores up their ability to adapt to still more stress. This process of bolstering cellular resilience is called hormesis—and a growing body of research indicates that it accounts for the health benefits of consuming fruits and vegetables.” Source: Chemicals that plants make to ward off pests stimulate nerve cells in ways that may protect the brain against diseases such as Alzheimer’s and Parkinson’s.  Dr. Mark P. Mattson's research, continues to fascinate us with findings on the true value of vegetables, emphasizing their role in triggering cellular adaptive responses that promote resilience and longevity, b...

Women Over 50: Are "Special" Supplements Necessary?

If you've read my previous posts, you know that I write about topics and provide information that is not usually available in commercial articles. My content is rooted in my formal education, ongoing learning, and research from both mainstream and independent sources. Supplements for women over 50: What you need to know As we enter our 50s and beyond, hormonal changes and age-related shifts can impact our nutritional needs. Decreased estrogen after menopause, for example, increases osteoporosis risk, highlighting the importance of adequate calcium and vitamin D intake. Age can also affect nutrient absorption, emphasizing the need for sufficient B12 to support red blood cells and nerve health. This naturally leads to the question of whether supplements are necessary. The answer isn't straightforward, as it hinges on various factors. 1. Diet Quality Are you enjoying a diverse range of nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and especially healthy...

My Easy Recipes: Real Food & Real Flavor! Zucchini tagliatelle

Zucchini Tagliatelle - recipe 1. Using a vegetable peeler, slice 2 medium-sized zucchini lengthwise into thin, wide strips, resembling tagliatelle pasta. Aim to peel continuous strips along the entire length of the zucchini. 2. Lightly salt the zucchini strips (about a small teaspoon of salt) and place them in a colander to drain for at least 30 minutes. 3. While the zucchini is draining, prepare the tomato sauce in a saucepan. Gently sauté the chopped onion in two tablespoons of olive oil until softened. Add fresh basil, oregano, a pinch of salt, and half a teaspoon of honey. Pour in the finely chopped tomato pulp. Simmer the sauce for about 5 minutes. 4. In a wide pan, heat a tablespoon of olive oil and sauté the zucchini strips for 3 minutes, just until they release their aroma. 5. Divide the zucchini strips between two plates. Top with torn buffalo mozzarella and pour the tomato sauce over them. 6. Sprinkle with fresh herbs and serve. For detailed instructions, check my recipe on S...